WHAT IS THE AMMA ?

Amma is a Japanese technique, the origin of the Shiatsu.
It uses thumb pressure on the acupunture meridians and stimulates the meridian channels. It also integrates other techniques such as palm pressure, gently moving the various body joints in circular motions, and some percussive techniques. The techniques used follow a precise sequence which is called Kata.

WHAT ARE THE BENEFIT FROM THE AMMA

We all experiment moments when we feel without vitality, with muscles tensions, as well as the impression that we are imprisonned in a stiff-clothing, with the sensation that our physical and mental strenghts abandon us.
Then we try all sorts of medicine to cure this trouble. In fact, the Amma comes to prevent such a state, it stimulates the "force of Life" which goes through our body.
A serie of 4 Amma at a regular period of time in order will allow the body to react before reaching this difficult state. It efficiently works on muscular tensions, but also at the level of the ki circulation, increase the flexibility of the articulations and activates the blood circulation.
The body does not like what stagnates inside of it, it needs to evacuate the toxines and to maintain a certain flexibility.
The Amma allows to secure a healthy life hygiene.

THE ADVANTAGE OF THE AMMA

• You will receive this massage from the head to the feet, upper limbs and hands included.
• It last 1h. (foresee 1h20 of time).
• To receive the Amma, please wear a coton cloth. and bring a towel.

WHO TO CONTACT TO RECEIVE A AMMA

Nicole Beauvois : nicole.beauvois@wanadoo.fr

(33) (0) 2 54 81 69 22